Sore!

2 miles this morning. 36.05 minutes. I bumped back my incline to 6 due to being so sore yesterday after pushing myself so hard. I don't want to ruin a good thing by hurting myself so I figure in the long run it is best. My body was screaming at me yesterday so I listened. I need to calculate how many miles I have to go like Jay did so I don't get crazy and end up over walking -ha - like that would ever happen!
Looking forward to a great day and getting some sunshine before the rains start. C'ya , Jules